We believe in the power of touch to restore balance, relieve stress, and rejuvenate both body and mind. Our therapies blend ancient traditions with modern techniques, tailored to your needs.
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Our Head Spa treatment is a luxurious journey that begins with a deep cleanse, removing impurities, excess oils, and product buildup from your scalp. This thorough detox ensures a clean slate for your hair to thrive.
Weekday deal: Head & Spa Treatment $92 on Thursdays & Fridays through Nov 30th, 2026. Call (612) 236-4813.
Experience ultimate relaxation with our Swedish Massage. This classic massage technique uses long, flowing strokes to relieve tension and improve circulation, promoting overall well-being.
Weekday deal: 60-min Swedish Massage $75 on Thursdays & Fridays through Nov 30th, 2026. Call (612) 236-4813.
Designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury.
Monthly membership: one 60-minute deep tissue massage for $89/month. Call (612) 236-4813 to sign up.
The hallmark of a modern Lomi Lomi massage are continuous, fluid strokes applied by the hands, forearms, and elbows to the client's body. The movements of the practitioner flow seamlessly from one area of the body to the next, with few breaks or transitions.
Experience the ancient healing art of Thai Massage, a traditional therapy that combines acupressure, assisted yoga stretches, and rhythmic compression to restore balance, relieve tension, and enhance flexibility. Unlike typical massages, this technique is performed on a floor mat with the recipient fully clothed, allowing for deeper movement and energy flow along the body's sen lines (energy pathways).
Discover the restorative power of Cupping Therapy, an ancient healing technique that uses gentle suction to release tension, improve circulation, and promote deep-tissue healing. By placing specialized cups on the skin, this treatment lifts and separates muscle layers, drawing out stagnation and encouraging fresh blood flow to targeted areas.
Add-on service only — see add-on prices below.
A couples massage is a perfect gift, and we're happy to mix and match massage techniques (modalities) to fit your needs. Couples massage is the only service that must be scheduled by phone — not via online scheduling.
Call for booking — couples massage cannot be booked online.
Specially designed for expectant mothers, our Pregnancy Massage provides gentle, therapeutic relief for the unique aches and stresses of motherhood. Using supportive side-lying or semi-reclining positions, we ease muscle tension, improve circulation, and promote deep relaxation — all while prioritizing your comfort and safety.
Enhance your session
Take your treatment to the next level with our add-on services — perfect for targeting specific needs or indulging in extra relaxation.
Additional $20
Additional $20
Additional $20
Additional $20
Additional 30 minutes for $70
Gift cards
Treat someone you love to a massage at Vida Bodywork. Gift cards can be purchased online in a few clicks.